Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Energizing 5-Minute Protein Peanut Butter Energy Bites First Image

Peanut Butter Protein Balls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 12 balls 1x
  • Diet: Gluten-Free

Description

Delicious and healthy peanut butter protein balls, perfect for a snack or post-workout treat.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1 scoop (30g) protein powder (vanilla or chocolate)
  • 1/3 cup mini chocolate chips

Instructions

  1. Gather all ingredients in a mixing bowl.
  2. Combine peanut butter, rolled oats, honey (or maple syrup), and protein powder until well mixed.
  3. Fold in mini chocolate chips until evenly distributed.
  4. Roll the mixture into 1-inch balls using your hands.
  5. Place on a parchment-lined baking sheet and refrigerate for 30 minutes to firm up.
  6. Store in an airtight container and enjoy as needed.

Notes

  • These protein balls are great for meal prep and can be stored in the fridge for up to one week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 150
  • Sugar: 5g
  • Sodium: 2mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg